Some people embrace practice and coaching in order to be…

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Billie Jean King described tennis as a perfect combination of…

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Few concepts in education and performance psychology are as universally…

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Response to stress manifests in a multitude of ways. Unfortunately,…

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Coaches often claim that we play like we practice. Unfortunately,…

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Optimal performance in sports requires careful attention to nutrition. Why…

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So much of the variance between potential performance and actual…

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Success when it counts requires the ability to manage response…

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According to author Timothy Gallwey, every game is composed of…

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The gap between a test taker’s potential best and actual…

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